Creamy Parmesan Zucchini

This creamy Parmesan Zucchini is the ultimate vegetarian dinner recipe! Fresh zucchini slices are covered with a rich cream sauce and baked until bubbly and golden, making it perfect for family dinners or special occasions. The unique combination of flavors and textures makes this dish a standout on any table, appealing to both vegetarians and meat-lovers alike.

Why You’ll Love This Recipe

  • Easy to Prepare: With simple ingredients and straightforward instructions, this dish comes together quickly, making it ideal for busy weeknights.
  • Rich and Flavorful: The creamy sauce combined with the savory cheeses creates a satisfying dish that will please everyone.
  • Versatile Side or Main: Serve it as a side dish alongside grilled chicken or as a hearty main course for a vegetarian meal.
  • Healthy Ingredients: Packed with fresh zucchini, this recipe is not only delicious but also nutritious.
  • Perfect for Meal Prep: This dish holds up well in the fridge, making it great for leftovers or meal prepping for the week ahead.

Tools and Preparation

To make your cooking experience smooth and enjoyable, gathering the right tools is essential. Here are some key items you’ll need to create this creamy Parmesan Zucchini.

Essential Tools and Equipment

  • Baking dish
  • Mixing bowl
  • Whisk
  • Saucepan
  • Paper towels

Importance of Each Tool

  • Baking dish: A good-quality baking dish ensures even cooking and helps achieve that perfect golden-brown top.
  • Mixing bowl: This allows you to easily combine the cream sauce ingredients without mess.
  • Whisk: Using a whisk helps incorporate air into the cream mixture, preventing curdling while ensuring a smooth texture.
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Ingredients

This creamy Parmesan Zucchini is made with fresh ingredients that enhance its flavor profile.

For the Zucchini

  • 2 pounds zucchini (cut into 1/4-inch slices)
  • salt for zucchini

For the Cream Sauce

  • 2 tablespoons butter (cut into small cubes)
  • 3 cloves garlic (finely minced)
  • ½ cup heavy cream
  • ½ cup sour cream
  • 1 teaspoon Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon fresh ground black pepper

For Topping

  • 1 cup grated parmesan cheese (divided)
  • 1 cup shredded mozzarella cheese (divided)

How to Make Creamy Parmesan Zucchini

Step 1: Preheat the Oven

Preheat your oven to 425˚F. This ensures that your zucchini will bake evenly while developing a beautiful golden color.

Step 2: Prepare the Baking Dish

Butter a baking dish using your butter cubes. Set it aside while you prepare the zucchini.

Step 3: Salt the Zucchini

Cut the zucchini into ¼-inch slices and sprinkle salt on each slice. Allow them to rest for about 15 minutes. This step draws out excess moisture, preventing sogginess in your final dish.

Step 4: Wipe Off Excess Salt

After resting, wipe each slice with paper towels to remove excess salt and moisture.

Step 5: Arrange Zucchini in Baking Dish

Arrange the salted zucchini slices evenly in the prepared baking dish. Set aside while you prepare the cream sauce.

Step 6: Mix Cream Sauce Ingredients

In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and ½ cup of parmesan cheese until well combined. Set this mixture aside.

Step 7: Sauté Garlic in Butter

Melt the butter in a saucepan over medium heat. Add finely minced garlic and cook for about 20 seconds until fragrant but not browned.

Step 8: Combine Cream Mixture with Garlic

Add the heavy cream mixture to the saucepan with garlic; whisk continuously until it begins to bubble up. Keep whisking to avoid curdling.

Step 9: Melt Cheese into Sauce

Stir in ½ cup of mozzarella cheese into the bubbling sauce; cook for an additional 20 seconds until melted completely.

Step 10: Pour Sauce Over Zucchini

Pour the creamy mixture over arranged zucchini slices in your baking dish. Gently shake the dish to distribute the sauce evenly.

Step 11: Add Remaining Cheese

Sprinkle remaining parmesan and mozzarella cheese over the top of your zucchini layer.

Step 12: Bake Until Golden Brown

Bake for approximately 18 to 22 minutes or until golden brown on top.

Step 13: Let Stand Before Serving

Once done baking, remove from oven and let stand for about 5 to 10 minutes before serving. Enjoy your creamy Parmesan Zucchini!

How to Serve Creamy Parmesan Zucchini

Creamy Parmesan Zucchini is a delightful dish that can be enjoyed in various ways. Whether served as a main course or a side, it pairs well with many flavors. Here are some suggestions to elevate your dining experience.

As a Main Dish

  • Serve alongside a fresh garden salad for a light and refreshing meal.
  • Pair with crusty bread to soak up the delicious creamy sauce.

With Grilled Chicken

  • This dish complements grilled chicken perfectly, adding a rich and creamy element to your plate.

Over Pasta

  • Spoon the creamy zucchini over your favorite pasta for an indulgent vegetarian option.

As Part of a Buffet

  • Include it in a buffet spread for gatherings, letting guests enjoy it as a side or main dish.

With Quinoa or Rice

  • Serve on a bed of quinoa or rice to make it more filling and nutritious.

How to Perfect Creamy Parmesan Zucchini

To achieve the best results with Creamy Parmesan Zucchini, consider the following tips:

  • Use fresh zucchini: Fresh vegetables enhance flavor and texture, making the dish more enjoyable.
  • Salt the zucchini: Salting draws out moisture, preventing sogginess and enhancing taste.
  • Whisk continuously: When cooking the cream mixture, whisking prevents curdling and ensures smooth consistency.
  • Adjust cheese types: Feel free to mix different cheeses based on your preference for varied flavors.
  • Let it rest: Allowing the dish to sit after baking helps the flavors meld together beautifully.

Best Side Dishes for Creamy Parmesan Zucchini

Creamy Parmesan Zucchini pairs well with numerous side dishes that complement its rich flavors. Here are some great options:

  1. Garlic Bread: A crispy accompaniment perfect for soaking up any leftover sauce.
  2. Roasted Vegetables: Seasonal veggies add color and nutrition, balancing the creaminess of the zucchini.
  3. Caesar Salad: The crunch of romaine and tangy dressing contrasts nicely with the creamy dish.
  4. Mediterranean Couscous: This fluffy grain adds texture and absorbs flavors from other dishes on your plate.
  5. Grilled Asparagus: Tender asparagus brings freshness and pairs well with creamy dishes.
  6. Herbed Rice Pilaf: Fluffy rice infused with herbs complements the richness of the zucchini without overwhelming it.
  7. Steamed Broccoli: Simple yet nutritious, steamed broccoli provides a nice color contrast and mild flavor.
  8. Caprese Salad: Fresh tomatoes, mozzarella, and basil create a refreshing balance to the creamy richness.

Common Mistakes to Avoid

Avoiding common mistakes will help ensure your Creamy Parmesan Zucchini turns out perfectly every time. Here are some pitfalls to watch for:

  • Over-salting the zucchini: While salt helps draw moisture from the zucchini, too much can make the dish overly salty. Use just enough salt and remember to wipe off excess before cooking.
  • Not preheating the oven: Failing to preheat can result in uneven cooking. Always preheat your oven to 425˚F for optimal baking results.
  • Skipping the resting time: Allowing the zucchini to rest after salting is crucial. This step removes excess moisture and enhances texture, so don’t rush it!
  • Ignoring the cheese melting process: If you do not melt the cheese properly in the cream sauce, it can clump up. Stir continuously while heating to achieve a smooth consistency.
  • Not letting it cool before serving: Serving immediately can lead to a soupy texture. Let your dish stand for 5 to 10 minutes for better flavor and presentation.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Creamy Parmesan Zucchini

  • Use a freezer-safe container or bag.
  • It can be frozen for up to 2 months.

Reheating Creamy Parmesan Zucchini

  • Oven: Preheat to 350˚F and bake until heated through (about 15-20 minutes).
  • Microwave: Heat in short bursts (1 minute at a time) until warmed evenly.
  • Stovetop: Warm on low heat, stirring occasionally until hot.

Frequently Asked Questions

Here are some frequently asked questions about making Creamy Parmesan Zucchini:

Can I use other types of cheese?

Yes, you can substitute with other cheeses like cheddar or gouda for different flavors.

Is this recipe suitable for meal prep?

Absolutely! It stores well in the fridge and reheats nicely, making it perfect for meal prep.

How can I customize my Creamy Parmesan Zucchini?

Feel free to add vegetables like bell peppers or mushrooms for added flavor and nutrition.

What should I serve with Creamy Parmesan Zucchini?

This dish pairs well with grilled chicken or a fresh salad, making it a versatile side or main course.

Final Thoughts

This Creamy Parmesan Zucchini is not only delicious but also versatile, allowing you to customize it with various toppings or side dishes. Its creamy texture and rich flavors make it perfect for any dinner table. Give this recipe a try, and enjoy a delightful vegetarian meal that everyone will love!

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Creamy Parmesan Zucchini

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Creamy Parmesan Zucchini is a delightful vegetarian dish that brings together fresh zucchini and a luscious cream sauce, topped with gooey cheese and baked to perfection. This recipe is both easy to prepare and incredibly satisfying, making it ideal for family dinners or special occasions. With its rich flavors and creamy texture, this dish appeals to everyone at the table, whether they are vegetarians or meat lovers. Serve it as a hearty main course or a versatile side dish alongside grilled chicken or pasta. Enjoy the comforting goodness of Creamy Parmesan Zucchini tonight!

  • Author: Brianna
  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Total Time: 37 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Ingredients

Scale
  • 2 pounds zucchini, sliced
  • Salt
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • ½ cup heavy cream
  • ½ cup sour cream
  • Italian seasoning
  • Onion powder
  • Black pepper
  • 1 cup grated parmesan cheese
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat oven to 425°F.
  2. Butter a baking dish; set aside.
  3. Sprinkle salt on zucchini slices and let rest for 15 minutes to draw out moisture.
  4. Wipe off excess moisture from zucchini.
  5. Arrange zucchini slices in the prepared baking dish.
  6. In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and half of the parmesan cheese.
  7. Melt butter in a saucepan over medium heat; sauté garlic until fragrant.
  8. Add the cream mixture to the saucepan with garlic; whisk until bubbling.
  9. Stir in half of the mozzarella cheese until melted.
  10. Pour sauce over zucchini slices; sprinkle remaining cheeses on top.
  11. Bake for 18-22 minutes until golden brown.
  12. Let stand for 5-10 minutes before serving.

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 300
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 13g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 60mg

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