Baked Zucchini Chips Recipe

Crispy zucchini chips are a delightful and healthy snack that everyone will enjoy. This Baked Zucchini Chips Recipe is perfect for various occasions, whether you’re hosting a party, enjoying a movie night, or simply craving a nutritious treat. These chips are not only easy to make but also packed with flavor and can be customized to suit your taste preferences.

Why You’ll Love This Recipe

  • Healthy Snack Option: Made from fresh zucchini, these chips are low in calories and high in nutrients.
  • Easy to Prepare: With simple ingredients and straightforward steps, you can whip up these chips in no time.
  • Versatile Flavor: Customize the spices to create your favorite flavor profile, from spicy to savory.
  • Perfect for Meal Prep: Make a batch ahead of time and have a delicious snack ready whenever cravings hit.
  • Ideal for Sharing: Great for parties or gatherings, everyone will love this crunchy treat!

Tools and Preparation

To make the best baked zucchini chips, you’ll need some essential tools. Having the right equipment will ensure that you achieve crispy results every time.

Essential Tools and Equipment

  • Mandolin slicer or food processor
  • Colander or sieve
  • Baking sheets
  • Parchment paper
  • Tea towels
  • Spice shaker

Importance of Each Tool

  • Mandolin slicer or food processor: Ensures uniform thickness for even cooking, resulting in perfectly crisp chips.
  • Baking sheets: Provides ample space for baking multiple trays of zucchini at once.
  • Parchment paper: Prevents sticking and makes cleanup a breeze.
Baked

Ingredients

For the Chips

  • 1 large zucchini
  • 1/2 tsp salt (divided)
  • Avocado oil spray (or 1 to 2 tsp liquid oil)
  • 1 tsp smoked paprika
  • 1/4 tsp ground pepper
  • Additional salt to taste

How to Make Baked Zucchini Chips Recipe

Step 1: Slice the Zucchini

  1. Slice zucchini crosswise into 1/8 inch thick slices using a mandolin slicer or food processor.

Step 2: Drain Excess Moisture

  1. Place the zucchini in layers into a colander or sieve, sprinkling with a little salt with each layer (about 1/4 tsp salt).
  2. Let it drain for one hour.

Step 3: Preheat the Oven

  1. Preheat the oven to 225°F (107°C).
  2. Line two baking sheets with parchment paper.

Step 4: Dry the Zucchini Slices

  1. Lay the zucchini slices out on a tea towel and pat dry with another tea towel.
  2. Arrange them on the prepared baking sheets close together but not touching.
  3. Spray lightly with avocado oil spray or brush lightly with liquid oil.

Step 5: Season the Chips

  1. In a spice shaker, combine smoked paprika, ground pepper, and remaining salt.
  2. Sprinkle this mixture over the tops of the zucchini slices.

Step 6: Bake Until Crisp

  1. Bake for 70 to 90 minutes until dry, browned, and crisp, rotating sheets halfway through.
  2. If some chips become crisp early, remove them from the pans and return the rest to bake longer.

Step 7: Enjoy!

  1. Sprinkle with additional salt to taste before serving immediately.

Storage Instructions

Store any leftovers in a covered container on the counter for up to three days. If they soften as they sit, re-crisp them in a warm oven before serving again.

This Baked Zucchini Chips Recipe is sure to become one of your go-to snacks! Enjoy your healthy munching!

How to Serve Baked Zucchini Chips Recipe

Crispy baked zucchini chips are not only delicious but also versatile. You can enjoy them by themselves or pair them with various dips and dishes for a satisfying snack.

With Dips

  • Guacamole – The creamy texture of guacamole complements the crunchiness of the zucchini chips perfectly.
  • Hummus – A flavorful chickpea dip that adds a rich taste to your crispy chips.
  • Salsa – Fresh salsa brings a zesty kick that enhances the simple flavors of the zucchini.

As a Topping

  • Salads – Crumble your baked zucchini chips over salads for added crunch and flavor.
  • Soups – Use them as a crunchy garnish on top of hearty soups for an exciting texture contrast.

On Charcuterie Boards

  • Cheese Pairing – Serve alongside assorted cheeses for an elegant touch to your cheese board.
  • Vegetable Platters – Add to a vegetable platter for an interesting alternative to traditional chips.

How to Perfect Baked Zucchini Chips Recipe

Making perfect baked zucchini chips takes practice and attention to detail. Here are some tips to ensure you achieve the best results every time.

  • Choose Fresh Zucchini – Look for firm, vibrant zucchinis as they yield better flavor and texture.
  • Slice Evenly – Aim for uniform slices, about 1/8 inch thick, so they cook evenly and become crisp together.
  • Pat Dry Thoroughly – Removing excess moisture before baking helps achieve that desired crispness.
  • Monitor Baking Time – Keep an eye on your chips towards the end of baking, as thinner slices may finish sooner than thicker ones.
  • Store Properly – To maintain crispness, store in an airtight container and consume within three days.
  • Experiment with Flavors – Feel free to try different spices or seasoning blends to customize your chip flavors!

Best Side Dishes for Baked Zucchini Chips Recipe

Baked zucchini chips are a delightful snack that pairs wonderfully with various side dishes. Here are some great options to complement your meal.

  1. Spicy Chickpeas – Roasted chickpeas seasoned with spices add protein and crunch.
  2. Caprese Salad – Fresh mozzarella, tomatoes, and basil create a refreshing side that balances the richness of the chips.
  3. Stuffed Bell Peppers – Colorful bell peppers filled with grains or vegetables make a hearty accompaniment.
  4. Quinoa Salad – A light quinoa salad with herbs offers a nutritious boost alongside your crispy snack.
  5. Grilled Chicken Strips – Juicy grilled chicken strips provide a protein-packed option that pairs well with the chips’ crunch.
  6. Vegetable Stir-Fry – A quick stir-fried mix of seasonal vegetables adds color and nutrition to your meal.
  7. Roasted Sweet Potatoes – Sweet potatoes roasted until golden offer sweetness that contrasts nicely with savory zucchini chips.
  8. Cauliflower Rice Bowl – Light and fluffy cauliflower rice topped with vegetables serves as a healthy base for enjoying your chips.

Common Mistakes to Avoid

Making crispy baked zucchini chips can be simple, but avoiding common mistakes is essential for the best results.

  • Bold slicing: Cutting the zucchini too thick will result in soggy chips. Aim for 1/8 inch thick slices using a mandolin or food processor for optimal crispiness.
  • Bold salting improperly: Not salting the zucchini adequately can leave them bland. Use salt between layers during draining to enhance flavor.
  • Bold skipping drying: Failing to pat the zucchini dry after salting can lead to chewy chips. Ensure to remove excess moisture before baking for a perfect crunch.
  • Bold overcrowding: Placing slices too close on the baking sheet prevents even cooking. Arrange them close but not touching to allow air circulation.
  • Bold ignoring baking time: Overlooking the baking time can result in burnt or undercooked chips. Keep an eye on them and rotate sheets halfway through the process.
Baked

Storage & Reheating Instructions

Refrigerator Storage

  • Store baked zucchini chips in an airtight container.
  • They will last for up to 3 days at room temperature.

Freezing Baked Zucchini Chips Recipe

  • Baked zucchini chips do not freeze well due to their light and crispy texture.
  • For best taste, consume them fresh rather than freezing.

Reheating Baked Zucchini Chips Recipe

  • Oven: Preheat your oven to 300°F (150°C) and heat for about 5-10 minutes until crisp.
  • Microwave: Use the microwave with caution; place chips in a single layer and heat briefly to avoid sogginess.
  • Stovetop: Re-crisp in a skillet over low heat, turning frequently until they regain crunch.

Frequently Asked Questions

Here are some common questions about the Baked Zucchini Chips Recipe that might help you.

How do I make my zucchini chips even crisper?

To achieve extra crispiness, ensure that the slices are evenly cut and thoroughly dried before baking.

Can I use different seasonings for my baked zucchini chips?

Absolutely! Feel free to customize with your favorite spices such as garlic powder, onion powder, or even nutritional yeast for added flavor.

What if I don’t have avocado oil?

You can substitute with any high-heat oil like olive oil or coconut oil if you don’t have avocado oil available.

How long do baked zucchini chips last?

Baked zucchini chips can stay fresh for up to 3 days when stored properly in an airtight container at room temperature.

Final Thoughts

The Baked Zucchini Chips Recipe is not only a delightful, crunchy snack but also highly versatile. You can customize the spices based on your preferences, making it suitable for various tastes. Give this recipe a try, and enjoy its healthy goodness!

Print

Baked Zucchini Chips

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Baked Zucchini Chips are a crunchy and satisfying snack that combines health and flavor in every bite. Perfect for movie nights, parties, or as a nutritious munchie to curb midday cravings, these chips are easy to make and can be customized with your favorite spices. Made from fresh zucchini, they are low in calories yet high in nutrients, making them an ideal guilt-free treat. Whether you enjoy them plain or paired with dips like guacamole or hummus, these crispy veggie chips will surely delight everyone.

  • Author: Brianna
  • Prep Time: 15 minutes
  • Cook Time: 90 minutes
  • Total Time: 1 hour 45 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: Vegetarian

Ingredients

Scale
  • 1 large zucchini
  • 1/2 tsp salt (divided)
  • Avocado oil spray (or 1 to 2 tsp liquid oil)
  • 1 tsp smoked paprika
  • 1/4 tsp ground pepper
  • Additional salt to taste

Instructions

  1. Slice the zucchini into 1/8 inch thick rounds using a mandolin slicer or food processor.
  2. Layer the slices in a colander, sprinkling lightly with salt between layers. Let drain for one hour.
  3. Preheat the oven to 225°F (107°C) and line two baking sheets with parchment paper.
  4. Pat the zucchini slices dry with tea towels.
  5. Arrange the slices on baking sheets without overlapping and spray lightly with avocado oil.
  6. Mix smoked paprika, ground pepper, and remaining salt; sprinkle over the zucchini.
  7. Bake for 70 to 90 minutes until golden brown and crisp, rotating sheets halfway through.
  8. Enjoy immediately or store leftovers in an airtight container.

Nutrition

  • Serving Size: 1 serving
  • Calories: 49
  • Sugar: 1g
  • Sodium: 100mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star