Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

Garlic Butter Salmon with Roasted Veggies & Baby Potatoes is a delightful dish that combines the rich flavor of salmon with wholesome vegetables, making it perfect for family dinners or special occasions. This recipe highlights the deliciousness of garlic herb butter, elevating each bite. The vibrant colors and textures make the dish visually appealing, while the ease of preparation ensures you can whip it up without hassle.

Why You’ll Love This Recipe

  • Quick to Prepare: With only 10 minutes of prep time, this dish is perfect for busy weeknights.
  • Flavorful Combination: The garlic butter adds a rich taste that complements the salmon and veggies beautifully.
  • Versatile Meal: Great for any occasion, whether it’s a cozy family dinner or a gathering with friends.
  • Healthy Ingredients: Packed with nutrients from salmon and fresh vegetables, it’s a nutritious choice.
  • Easy Cleanup: Most cooking happens in one skillet and a baking tray, making cleanup a breeze.

Tools and Preparation

To successfully prepare Garlic Butter Salmon with Roasted Veggies & Baby Potatoes, having the right tools is essential. Below are the tools you’ll need to create this delightful meal.

Essential Tools and Equipment

  • Skillet
  • Baking tray
  • Mixing bowl
  • Knife
  • Cutting board

Importance of Each Tool

  • Skillet: Ideal for searing salmon evenly while allowing you to sauté vegetables in the same pan for added flavor.
  • Baking tray: Provides an even surface for roasting baby potatoes, ensuring they cook perfectly.
  • Knife: Essential for chopping vegetables and garlic efficiently.
  • Cutting board: Provides a safe surface for cutting ingredients without damaging your countertops.
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Ingredients

For the Salmon

  • 4 salmon fillets

For the Veggies

  • 300g baby potatoes
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes

For Cooking

  • 2 tbsp olive oil
  • 2 tbsp butter

For Flavoring

  • 2 garlic cloves, minced
  • 1 tbsp fresh parsley, chopped

For Serving

  • 1 lemon wedge (for serving)

Seasoning

  • Salt & pepper to taste

How to Make Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

Step 1: Prep the Potatoes

Preheat your oven to 200C (400F). Toss the baby potatoes in a mixing bowl with 1 tablespoon of olive oil, salt, and pepper. Spread them out on a baking tray and roast for about 20-25 minutes until they are golden and tender.

Step 2: Cook the Salmon

While the potatoes are roasting, season your salmon fillets with salt and pepper on both sides. Heat 1 tablespoon of olive oil in a skillet over medium heat. Sear the salmon for about 3-4 minutes per side until it turns golden brown and is just cooked through.

Step 3: Sauté the Veggies

In the same skillet used for the salmon, add broccoli florets and cherry tomatoes. Sauté these vegetables for about 3-4 minutes until the broccoli is bright green and the tomatoes start to blister.

Step 4: Make Garlic Butter

In a small pan, melt the butter over low heat. Add minced garlic and cook it for about 1 minute until fragrant. Stir in chopped parsley to finish.

Step 5: Assemble & Serve

On each plate, arrange your cooked salmon fillet alongside roasted baby potatoes and sautéed veggies. Drizzle each piece of salmon generously with garlic butter. Serve with a lemon wedge for an extra burst of flavor right before enjoying your meal!

How to Serve Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

Serving Garlic Butter Salmon with Roasted Veggies & Baby Potatoes is a delightful experience. The combination of flavors and textures makes it a perfect meal for any occasion. Here are some serving suggestions to enhance your dining experience.

On a Platter

  • Arrange the salmon fillets, roasted baby potatoes, and sautéed veggies on a large platter. This presentation creates an inviting centerpiece for family gatherings or dinner parties.

With Fresh Herbs

  • Garnish the dish with extra chopped parsley or dill to add a pop of color and freshness. This not only enhances the visual appeal but also adds an aromatic touch to every bite.

Drizzled with Extra Garlic Butter

  • For those who love rich flavors, offer additional garlic butter on the side. A simple drizzle over the salmon and veggies elevates the dish even further.

Accompanied by Lemon Slices

  • Serve with extra lemon wedges on the side for guests to squeeze over their salmon. The acidity brightens the dish and complements the richness of the garlic butter.

With a Side Salad

  • Pair this meal with a light salad, such as mixed greens tossed in a vinaigrette. The crispness of the salad balances well with the hearty components of the main dish.

How to Perfect Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

Achieving perfection with Garlic Butter Salmon with Roasted Veggies & Baby Potatoes is easier than you might think. Here are some tips to elevate your dish.

  • Use Fresh Ingredients: Fresh salmon, vibrant veggies, and herbs make a significant difference in flavor. Opt for high-quality ingredients whenever possible.

  • Monitor Cooking Times: Keep an eye on both the salmon and veggies while cooking. Overcooking can lead to dry salmon and mushy vegetables; aim for tenderness without losing their natural texture.

  • Adjust Seasoning: Taste as you go! Feel free to adjust salt and pepper levels according to your preference for a more personalized flavor profile.

  • Experiment with Herbs: While parsley is delightful, try adding other fresh herbs like thyme or chives for varied flavors that complement garlic butter beautifully.

  • Preheat Your Oven Properly: Ensure your oven reaches the desired temperature before roasting potatoes. This helps achieve that golden-brown crust everyone loves.

Best Side Dishes for Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

Pairing sides with Garlic Butter Salmon can enhance your meal experience significantly. Consider these delicious accompaniments:

  1. Quinoa Salad: A light quinoa salad with cucumbers and cherry tomatoes offers a refreshing contrast to the richness of salmon.

  2. Steamed Asparagus: Crisp-tender asparagus drizzled with lemon zest adds brightness and elegance to your plate.

  3. Garlic Mashed Cauliflower: A creamy alternative to mashed potatoes that still provides comfort without being heavy.

  4. Roasted Brussels Sprouts: Seasoned and roasted until caramelized, these veggies bring an earthy flavor that pairs well.

  5. Wild Rice Pilaf: A nutty wild rice pilaf loaded with nuts and dried fruits offers texture and sweetness alongside savory elements.

  6. Coleslaw: A crunchy coleslaw made from cabbage and carrots adds a refreshing crunch that balances out the meal’s richness.

  7. Baked Sweet Potatoes: Naturally sweet and full of nutrients, baked sweet potatoes provide another comforting starch option.

  8. Couscous Mediterranean Salad: Light couscous mixed with olives, feta cheese (or dairy-free alternative), and bell peppers brings Mediterranean flair to your table.

Common Mistakes to Avoid

Avoiding common mistakes can enhance your experience while making Garlic Butter Salmon with Roasted Veggies & Baby Potatoes.

  • Skipping the seasoning: Neglecting to season the salmon and veggies can lead to bland flavors. Always use salt and pepper generously for a delicious taste.
  • Not preheating the oven: Failing to preheat can result in uneven cooking. Make sure your oven reaches the desired temperature before roasting the potatoes.
  • Overcooking the salmon: Cooking salmon too long can dry it out. Aim for a golden sear for 3-4 minutes on each side, ensuring it remains moist inside.
  • Rushing the garlic butter: Cooking garlic too quickly can burn it, leading to unpleasant bitterness. Sauté it gently until fragrant, about one minute.
  • Ignoring veggie doneness: Not checking broccoli and tomatoes can yield undercooked or overcooked veggies. Cook them until bright green and slightly blistered for the best texture.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Garlic Butter Salmon with Roasted Veggies & Baby Potatoes in an airtight container.
  • It will stay fresh for up to 2 days in the refrigerator.

Freezing Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

  • For longer storage, freeze in a freezer-safe container.
  • It’s best used within 1 month for optimal flavor and texture.

Reheating Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

  • Oven: Preheat to 180C (350F) and reheat for about 15-20 minutes until heated through.
  • Microwave: Use medium power, cover loosely, and heat for 1-2 minutes at a time until warm.
  • Stovetop: Heat a skillet over low heat and warm for about 5-7 minutes, turning occasionally.

Frequently Asked Questions

Here are some common questions about preparing Garlic Butter Salmon with Roasted Veggies & Baby Potatoes.

Can I use frozen salmon?

Yes, you can use frozen salmon! Just be sure to thaw it completely before cooking for even results.

How do I customize my Garlic Butter Salmon with Roasted Veggies & Baby Potatoes?

You can add different vegetables like asparagus or bell peppers based on your preference. Feel free to experiment!

What can I substitute for butter?

For a dairy-free option, consider using olive oil or plant-based butter alternatives. This keeps the dish flavorful without dairy.

Is this recipe suitable for meal prep?

Absolutely! Garlic Butter Salmon with Roasted Veggies & Baby Potatoes makes an excellent meal prep option since it reheats well.

Final Thoughts

Garlic Butter Salmon with Roasted Veggies & Baby Potatoes is not only delicious but also versatile. You can easily customize it by switching up the veggies or adjusting seasoning levels. Give this recipe a try; it’s perfect for any weeknight dinner!

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Garlic Butter Salmon with Roasted Veggies & Baby Potatoes

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Garlic Butter Salmon with Roasted Veggies & Baby Potatoes is a vibrant and flavorful dish that brings together perfectly seared salmon, tender baby potatoes, and colorful vegetables. This one-skillet wonder is not only quick to prepare but also packed with essential nutrients, making it an ideal choice for busy weeknights or special occasions. The garlic herb butter adds a rich depth of flavor to the salmon while enhancing the natural sweetness of the roasted veggies. Served with a squeeze of fresh lemon, this dish is sure to delight your family and friends.

  • Author: Brianna
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking and Sautéing
  • Cuisine: American

Ingredients

Scale
  • 4 salmon fillets
  • 300g baby potatoes
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 2 garlic cloves, minced
  • 1 tbsp fresh parsley, chopped
  • Salt and pepper to taste
  • Lemon wedge (for serving)

Instructions

  1. Preheat the oven to 200C (400F). Toss baby potatoes with 1 tablespoon olive oil, salt, and pepper in a mixing bowl. Spread on a baking tray and roast for 20-25 minutes until golden and tender.
  2. Season salmon fillets with salt and pepper. Heat 1 tablespoon olive oil in a skillet over medium heat and sear each fillet for about 3-4 minutes on each side until golden brown.
  3. In the same skillet, add broccoli florets and cherry tomatoes. Sauté for about 3-4 minutes until broccoli is bright green and tomatoes start to blister.
  4. Melt butter in a small pan over low heat; add minced garlic and sauté for about 1 minute until fragrant. Stir in chopped parsley.
  5. Arrange salmon fillets on plates alongside roasted baby potatoes and sautéed veggies. Drizzle generously with garlic butter and serve with lemon wedges.

Nutrition

  • Serving Size: 1 plate (approx. 300g)
  • Calories: 422
  • Sugar: 3g
  • Sodium: 240mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg

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