Avocado & Soft-Boiled Egg Breakfast Plate with Feta, Olives & Veggies
Kickstart your day with a vibrant Avocado & Soft-Boiled Egg Breakfast Plate with Feta, Olives & Veggies! This nutritious dish combines creamy avocado, perfectly soft-boiled eggs, and a colorful array of fresh vegetables, all topped with tangy feta cheese and olives. With healthy fats, proteins, and essential vitamins packed into every bite, this breakfast plate is not only satisfying but also visually appealing—perfect for brunch or a quick morning meal. Plus, it can be easily customized to suit your taste preferences or whatever ingredients you have on hand. Get ready to enjoy a wholesome start to your day!
- Prep Time: 5 minutes
- Cook Time: 9 minutes
- Total Time: 14 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 soft-boiled eggs
- 1 ripe avocado, sliced
- 45 cherry tomatoes, halved
- 1 cucumber, thinly sliced
- 45 green olives
- 34 small cubes of feta cheese
- Salt and freshly cracked black pepper
- Optional: red chili flakes, olive oil drizzle
Instructions
- Boil the eggs in a pot of boiling water for about 6.5 to 7 minutes.
- Cool the eggs in ice water, peel gently, and halve.
- Slice the avocado, cucumber, and halve the cherry tomatoes.
- Arrange the avocado slices on a serving plate alongside the halved eggs.
- Scatter feta cubes and olives around the plate with tomatoes and cucumber.
- Season with salt, pepper, optional chili flakes, and drizzle with olive oil before serving.
Nutrition
- Serving Size: 1 breakfast plate
- Calories: 450
- Sugar: 3g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 17g
- Cholesterol: 370mg