Baked Zucchini Chips
Baked Zucchini Chips are a delightful, guilt-free snack that brings crunch and flavor to any occasion. These crispy treats are easy to prepare and can satisfy those snack cravings without the added calories of traditional chips. Whether you’re enjoying them during a cozy movie night or looking for a healthy afternoon pick-me-up, these zucchini chips are sure to become your favorite go-to snack. With customizable seasoning options, they can cater to any palate, making them perfect for sharing at gatherings.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 45 minutes
- Yield: About 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
Instructions
- Slice the zucchini crosswise into 1/8 inch thick slices using a mandolin slicer or food processor.
- Layer the sliced zucchini in a colander or sieve, sprinkling with about 1/4 tsp salt as you go. Let it drain for one hour.
- Preheat your oven to 225°F (about 107°C) and line two baking sheets with parchment paper.
- After draining, pat the zucchini slices dry with tea towels and arrange them on the prepared baking sheets, close but not touching.
- Lightly spray with avocado oil or brush with liquid oil.
- In a spice shaker, combine smoked paprika, ground pepper, and remaining salt, then sprinkle over the zucchini slices.
- Bake for 70 to 90 minutes until crisp, rotating sheets halfway through baking.
Nutrition
- Serving Size: Approximately 30g
- Calories: 120
- Sugar: 2g
- Sodium: 210mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://cookingwithbrianna.com/baked-zucchini-chips-recipe/