Breakfast Power Bowl
The Breakfast Power Bowl is a vibrant and energizing way to kickstart your day. Packed with a delightful mix of flavors and textures, this nutritious meal combines creamy avocado, savory sausages, and a medley of fresh fruits. Whether you’re rushing through a busy morning or enjoying a leisurely brunch with friends, this bowl offers a balanced blend of healthy carbs, proteins, and good fats that will keep you satisfied. Plus, it’s quick to prepare, customizable to your taste, and perfect for any occasion. Dive into this delicious experience that’s not just a meal but a celebration of flavors!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling, Frying, Toasting
- Cuisine: American
Ingredients
Scale
- 1 slice whole grain or sourdough bread, toasted
- avocado, mashed
- 2 soft-boiled eggs
- 2 small breakfast sausages (chicken, turkey, or plant-based)
- 2 tbsp cottage cheese
- 1 cup sauerkraut
- 1 banana, sliced
- 1 cup raspberries
- 1 cup blueberries
Instructions
- Boil 2 eggs in a saucepan for about 7 minutes. Transfer to cold water, peel, and halve.
- Toast 1 slice of whole grain or sourdough bread until golden brown. Mash avocado with salt and spread on toast.
- Cook 2 sausages in a frying pan over medium heat until golden brown.
- Assemble by placing the avocado toast as the base in a serving bowl. Top with egg halves, cottage cheese, sauerkraut, sliced banana, raspberries, blueberries, and cooked sausages.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 12g
- Sodium: 720mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 370mg
Find it online: https://cookingwithbrianna.com/breakfast-power-bowl/