Greek Chicken Power Bowl with Tzatziki Sauce
Savor the flavors of the Mediterranean with this delightful Greek Chicken Power Bowl with Tzatziki Sauce. This vibrant dish combines succulent grilled chicken with a fresh salad base, all drizzled with a creamy tzatziki sauce for a refreshing finish. Perfect for lunch or dinner, this bowl is not only quick to prepare but also packed with nutritious ingredients that will keep you satisfied. Customize it to your liking by adding your favorite vegetables or proteins and enjoy a wholesome meal that’s ideal for any occasion or meal prep.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
- Chicken breast chunks
- Olive oil
- Lemon juice
- Garlic
- Dried oregano
- Paprika
- Salt & black pepper
- Fresh mixed greens
- Cherry tomatoes, halved
- Cucumber, chunks
- Red onion, diced
- Greek yogurt
- Grated cucumber
- Fresh dill
Instructions
- Marinate the chicken: In a bowl, mix olive oil, lemon juice, minced garlic, oregano, paprika, salt, and pepper. Add chicken and let marinate for at least 15 minutes.
- Grill the chicken: Preheat grill to medium-high heat and cook marinated chicken for 5-7 minutes on each side until charred and cooked through.
- Prepare the salad base in a serving bowl with mixed greens, cherry tomatoes, cucumber, and red onion.
- Make the tzatziki: Combine Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, olive oil, salt, and pepper in a separate bowl.
- Assemble your bowl: Place grilled chicken over the salad base and top with tzatziki sauce.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 6g
- Sodium: 540mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 75mg