Grilled Zucchini Rollups with Lemon-Basil Ricotta & Slow Roasted Tomatoes
Grilled Zucchini Rollups with Lemon-Basil Ricotta & Slow Roasted Tomatoes offer a delightful medley of flavors and vibrant colors, making them an ideal choice for gatherings, picnics, or light dinners. These rollups feature tender, smoky zucchini enveloping a creamy lemon-basil ricotta filling, complemented by the rich sweetness of slow-roasted tomatoes. Not only are they visually stunning, but they are also packed with nutritious ingredients that satisfy both taste and health-conscious diners. Serve them warm or at room temperature as an elegant appetizer or a light main course.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Appetizer
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 large zucchinis
- Olive oil
- Salt
- Ricotta cheese
- Fresh basil
- Lemon juice
- Cherry tomatoes (optional)
Instructions
- Wash the zucchinis and slice them lengthwise into thin strips (about 1/4 inch thick).
- Brush both sides of the zucchini strips lightly with olive oil and sprinkle with salt.
- Preheat your grill or grill pan over medium-high heat. Grill the zucchini for 2-3 minutes on each side until tender and marked.
- In a mixing bowl, combine ricotta cheese, chopped basil, lemon juice, salt, and pepper; mix well.
- Place a spoonful of the ricotta mixture at one end of each zucchini strip and roll tightly; secure with a toothpick if needed.
- For roasted tomatoes (optional), halve cherry tomatoes, drizzle with olive oil, sprinkle salt, and roast in a preheated oven at 350°F (175°C) for 15-20 minutes.
Nutrition
- Serving Size: 2 rollups (approx. 100g)
- Calories: 150
- Sugar: 3g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 15mg