One Skillet Salmon with Lemon Orzo
One Skillet Salmon with Lemon Orzo is the ultimate solution for busy weeknights, combining tender pan-seared salmon with zesty lemon-infused orzo, fresh spinach, and a sprinkle of Parmesan cheese. This one-pan meal comes together in just 30 minutes, making it perfect for both family dinners and cozy evenings alone. The vibrant flavors of garlic, lemon, and herbs make this dish not only simple but absolutely delicious. Plus, with minimal cleanup required, you can focus more on enjoying your meal and less on the mess. Try this easy recipe tonight for a satisfying and nutritious dinner that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Mediterranean
Ingredients
Scale
- 4 skinless salmon fillets
- 1 cup dry orzo pasta
- 3 cups low-sodium chicken broth
- 5 ounces baby spinach
- ½ cup grated Parmesan cheese
- Juice from ½ lemon
- Olive oil
- Unsalted butter
Instructions
- Prepare ingredients: grate Parmesan, chop onion, mince garlic, and season salmon.
- In a nonstick skillet over medium-high heat, add olive oil and butter. Sear salmon for 3-4 minutes per side until golden brown. Remove from skillet.
- Reduce heat to medium; sauté onion and garlic in the same skillet until soft.
- Add orzo; toast for 1 minute while stirring.
- Pour in chicken broth; bring to a boil then simmer uncovered for about 8 minutes until orzo is nearly al dente.
- Stir in spinach until wilted; mix in lemon juice and Parmesan cheese.
- Return salmon to skillet; heat through for another 2-3 minutes before serving.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 485
- Sugar: 2g
- Sodium: 750mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 85mg