Sunny Avocado Egg Toast with Sweet Strawberries
Start your day on a vibrant note with Sunny Avocado Egg Toast with Sweet Strawberries. This delicious breakfast features creamy avocado spread over toasted whole grain or sourdough bread, topped with perfectly cooked sunny-side-up eggs and served alongside sweet strawberries. Not only is it visually appealing, but it also offers a satisfying balance of flavors and textures. Quick to prepare in just 10 minutes, this dish is perfect for busy mornings or special brunch gatherings. With customizable toppings, it’s easy to make this recipe your own while enjoying a nutritious and hearty start to the day.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 2 eggs
- 1 tsp olive oil or butter (for cooking)
- Salt & pepper to taste
- Pinch of dried herbs (oregano, parsley, or basil)
- 1 cup fresh strawberries, halved or quartered
Instructions
- Toast the bread slices until golden brown.
- In a small bowl, mash the avocado and season with salt and pepper before spreading it evenly over each slice of toast.
- Heat olive oil or butter in a nonstick pan over medium heat. Crack in the eggs and fry sunny-side-up until the whites are set but yolks remain runny.
- Place the fried eggs atop each slice of avocado toast and sprinkle with dried herbs.
- Serve alongside fresh strawberries for a refreshing contrast.
Nutrition
- Serving Size: 1 toast (approximately 180g)
- Calories: 350
- Sugar: 4g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 186mg