Sweet & Savory Power Bowl with Cottage Cheese
Indulge in the delightful Sweet & Savory Power Bowl with Cottage Cheese, a nutritious meal perfect for any time of day. This bowl is a harmonious blend of savory ground beef or turkey, creamy cottage cheese, and the natural sweetness of roasted sweet potatoes or butternut squash. In just 35 minutes, you can prepare a protein-packed dish that satisfies hunger and fuels your day. Whether you need a quick lunch, filling dinner, or post-workout meal, this customizable power bowl has got you covered. Top it off with fresh herbs and your favorite sauces for an added burst of flavor!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Sautéing/Roasting
- Cuisine: American
Ingredients
Scale
- 1 cup cooked ground beef or turkey (seasoned)
- 1 cup roasted sweet potato or butternut squash (cubed)
- 1 cup cottage cheese
- 1 cup cooked couscous or quinoa
- Sliced avocado
- Fresh parsley or cilantro (for garnish)
Instructions
- Cook the meat: Sauté seasoned ground beef or turkey in a skillet until fully cooked and browned.
- Roast the squash: Toss cubed sweet potatoes or squash with olive oil, salt, and pepper. Roast at 400F for 20-25 minutes until fork-tender.
- Prepare the base: Spoon cooked couscous or quinoa into your bowl.
- Build your bowl: Layer roasted vegetables, seasoned meat, sliced avocado, and cottage cheese.
- Finish: Garnish with fresh herbs and drizzle with your choice of hot sauce or olive oil.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 550
- Sugar: 8g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 10g
- Protein: 36g
- Cholesterol: 75mg