Tomato Basil Pasta with Balsamic Grilled Chicken
Tomato Basil Pasta with Balsamic Grilled Chicken is a vibrant, flavorful dish that brings together the freshness of ripe tomatoes and aromatic basil with tender grilled chicken. Perfect for family dinners or casual get-togethers, this recipe is quick to prepare and sure to impress. In under 40 minutes, you can whip up a healthy meal that’s both satisfying and delicious, making it an ideal choice for busy weeknights. The combination of sweet cherry tomatoes, fragrant basil, and tangy balsamic flavors creates a well-balanced dish that appeals to all ages.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 12 ounces uncooked pasta (gluten-free if needed)
- 2 tablespoons balsamic vinegar
- 2 cups halved cherry tomatoes
- 2 tablespoons chopped fresh basil leaves
- 2 tablespoons olive oil
- 2 cloves garlic (minced or grated)
- 1 teaspoon honey
- Pinch red pepper flakes
- Kosher salt and fresh ground black pepper to taste
Instructions
- Marinate chicken in a mixture of balsamic vinegar, pesto, honey, red pepper flakes, salt, and pepper for at least 15 minutes.
- Cook pasta according to package instructions until al dente; drain.
- Grill marinated chicken over medium-high heat for 6-7 minutes per side until cooked through.
- Sauté garlic in olive oil; add tomatoes and cook until softened. Combine with pasta and basil.
- Serve pasta topped with sliced chicken and garnish as desired.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 480
- Sugar: 8g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg